The SAT: Do you have Elite High School Syndrome?
By Daryl CapuanoGeneral Education Advice“I’m terrible on the SATs,” said Emma, a junior at Choate Rosemary Hall.
As is often the case, I reviewed her scores and explained a simple reality: scoring in the 92nd percentile nationally is not terrible—it is exceptional.
This type of misperception is increasingly common among students from high-performing communities like East Lyme and Old Lyme, as well as elite private schools across the state.
The Problem: High-Achieving Students Compare Themselves Incorrectly
In my work with students through The Learning Consultants, I frequently see what I call “Choate Syndrome.”
This is the tendency for strong students to evaluate themselves only against a very narrow, highly competitive peer group.
In Emma’s case:
- Her roommate had a near-perfect SAT score
- Several close friends scored even higher
- She concluded—incorrectly—that she was underperforming
In reality, she was outperforming the vast majority of students nationwide.
This phenomenon is not limited to Choate. It appears across many high-performing schools and districts, including:
- Hopkins School
- Daniel Hand High School
- Guilford High School
- Top districts in East Lyme, Old Lyme, and throughout the Connecticut shoreline
Why SAT Scores Matter More Than Students Realize
Here is the key strategic insight that many families miss:
Grades alone are no longer a reliable differentiator.
Grade inflation and varying academic standards across high schools make it difficult for colleges to evaluate applicants purely on GPA.
When I pointed this out to Emma, I used a blunt but accurate comparison:
Her grades were statistically similar to students from less rigorous school systems in other parts of the country. That is not a criticism—it is a reflection of how grading scales vary nationally.
She paused, processed the idea, and then summarized it perfectly:
“So my grades won’t differentiate me—but my SATs will.”
Exactly.
The Strategic Value of SAT and ACT Scores
For Connecticut students applying to national colleges and universities, standardized tests often provide:
- A common national benchmark across different school systems
- A way to stand out from equally strong GPA peers
- Validation of academic ability in a competitive admissions environment
- A strategic advantage, even in a test-optional landscape
In other words, strong SAT or ACT scores do not hurt Connecticut students—they often help them significantly.
The Bottom Line for Families in East Lyme, Old Lyme, and Beyond
If you are a student or parent in East Lyme, Old Lyme, or other high-performing Connecticut communities, the takeaway is clear:
- Do not evaluate performance based solely on your immediate peer group
- Understand national benchmarks—not just local comparisons
- Recognize that standardized testing can be a powerful differentiator
At The Learning Consultants, we help students recalibrate their perspective and use the SAT and ACT strategically—not emotionally.
Because in today’s admissions landscape, clarity and strategy matter far more than comparison.

CEO, The Learning Consultants and Connecticut’s top private education consultant
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