Connecticut Juniors: SAT Time
By Daryl CapuanoGeneral Education AdviceWhy Connecticut Students Should Finish SAT Preparation Before Senior Year
Every year at The Learning Consultants, I meet seniors who are scrambling — either during the summer before senior year or in the fall — to raise their SAT scores.
By that point, they finally know where they want to apply. They understand the level of competition. And they begin to realize that much of what they were told about the SAT not mattering turns out to be misleading — at least for the kinds of colleges that interest many students from the Connecticut shoreline and Fairfield County.
Families in communities such as Madison, Guilford, Old Saybrook, Clinton, Westbrook, Essex, Darien, Westport, Fairfield, and New Canaan often aim for selective colleges. These students are typically strong academically and well-prepared in many ways.
But many of them arrive late to SAT preparation — and by senior year, time is limited.
The students who prepare earlier are almost always less stressed and better positioned.
The Reality of “Test-Optional”
Over the past several years, many colleges adopted test-optional admissions policies.
The phrase sounds reassuring.
It suggests that SAT scores do not matter.
But for many students from suburban Connecticut without unusual admissions advantages — what I often call “unhooked” applicants — the reality has been different.
Students sometimes hear stories about applicants admitted without SAT scores.
But those stories usually come with an explanation:
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The student was a recruited athlete
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A parent worked at the university
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The student was an exceptional artist or performer
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The student came from an underrepresented background
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The student had a highly distinctive personal story
These students may be outstanding — but they are not typical applicants.
For the typical Connecticut suburban student without a special admissions hook, strong academic credentials remain essential.
That means grades and test scores.
The Academic Index Still Matters
In working with students through the college counseling process, I emphasize the factors students can control:
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Meaningful extracurricular involvement
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Demonstrated interests
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Leadership and initiative
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Strong essays
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Thoughtful college lists
These factors absolutely matter.
But they do not replace academic credentials.
At selective colleges, grades plus test scores — sometimes called the Academic Index — often determine whether an application receives serious consideration.
Without strong academic metrics, even an impressive application may struggle to gain traction.
Academic strength does not guarantee admission.
But insufficient academic strength often limits opportunity.
The Limits of GPA
One of the most common statements I hear from students is:
“I have a 4.12 weighted GPA.”
Students understandably feel proud of strong grades.
But GPA has become increasingly difficult to interpret across different high schools.
Grade inflation has made straight A and A– averages much more common than they once were. At the same time, grading systems vary widely from school to school.
Some schools weight honors classes differently. Some weight AP classes more heavily. Some cap GPAs. Some do not.
As a result, GPA alone does not provide a consistent measure of academic strength.
Admissions officers compare students from hundreds — sometimes thousands — of high schools.
A 4.1 GPA at one school does not necessarily mean the same thing as a 4.1 GPA at another.
Standardized tests provide a common reference point.
A Wider Perspective
Many students and families understandably view academic achievement through a local lens.
Parents often say:
“Jane is one of the strongest students in her school.”
That may be true — and impressive.
But admissions decisions are made in a national and sometimes international context.
Every high school has strong students.
Selective colleges evaluate applicants from across the country and around the world.
Standing out locally is only part of the picture.
Standardized testing provides a way to demonstrate academic strength beyond the local environment.
A Simple Comparison
Consider two hypothetical students:
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Paul earns a 96 average at Lyme-Old Lyme High School
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Pete earns a 96 average at East Lyme High School
Their academic records are very similar.
Their extracurricular activities are similar.
Their teacher recommendations are positive.
Their essays are thoughtful.
But Paul earns a 1200 SAT, while Pete earns a 1300 SAT.
That difference matters.
In a competitive admissions environment, small differences in academic metrics often influence outcomes.
Standardized testing can help distinguish strong students from other strong students.
Why Senior Year Is Too Late
Students who delay SAT preparation until senior year face several disadvantages:
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Limited time to improve scores
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Fewer available test dates
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Greater academic pressure
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College applications approaching quickly
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Increased stress
Preparation during sophomore year or junior year allows students to improve gradually and test confidently.
Students who complete most of their SAT preparation before senior year often experience a far smoother college application process.
Finish Early, Relax Later
The students who complete SAT preparation early often tell us the same thing senior year:
They are relieved.
While others are rushing to raise scores, they can focus on:
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College essays
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Applications
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Schoolwork
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Activities
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Enjoying senior year
Strong SAT scores remove uncertainty.
They strengthen applications.
And they reduce stress.
The Learning Consultants
At The Learning Consultants, we work with students across the Connecticut shoreline and Fairfield County to help them prepare effectively for the SAT and navigate the college admissions process with confidence.
Students from Old Saybrook, Madison, Guilford, Clinton, Westbrook, Essex, Darien, Westport, Fairfield, and surrounding communities benefit most when preparation begins early.
If you are a sophomore or junior, now is the ideal time to begin.
If you are already a senior, we can still help — but the best strategy is to get it done now.
Your senior-year self will be glad you did.

CEO, The Learning Consultants and Connecticut’s top private education consultant
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