Navigating College Admissions: A High School Student’s Guide to What You Can Control
By Daryl CapuanoCollege CounselingI started working with high school students at… the turn of the century.
At the time, the college admissions process was straightforward:
Grades/test scores – tied for first
Activities – second
Other subjective factors – third (essays/letters of recommendation and other perceptions of character) and appearance of interest (early applicants/those who toured etc.)
Diversity – helped
Legacy/VIP connections – helped
Now as I work with students – admittedly most from Connecticut/New York/New Jersey suburbs and not particularly diverse – I know the rules of the game are not as straightforward.
With our college counseling clients, I stress that we can only focus on what we can control.
Interestingly, the factors at the top are still the main focus.
Academic Performance
1. Grades
- Strategy: Consistently strive for good grades. Remember, colleges look for an upward trajectory in academic performance.
- Control: Focus on time management and seek help in subjects where you struggle.
2. Course Rigor
- Approach: Challenge yourself with advanced or honors classes, but balance rigor with what you can realistically handle.
- Goal: Show colleges that you are ready for higher education’s challenges.
Standardized Tests (If Applicable)
1. Preparation
- Action: Dedicate time to study for the SAT or ACT if you’re applying to colleges that require or recommend them.
- Resources: Utilize online resources, prep books, or tutoring.
2. Retaking Tests
- Option: Consider retaking tests if you believe you can significantly improve your score.
Extracurricular Activities
1. Engagement
- Focus: Choose activities that genuinely interest you rather than what you think looks good.
- Depth vs. Breadth: Depth of involvement in a few activities is often more impressive than minimal involvement in many.
2. Leadership and Initiative
- Opportunity: Take on leadership roles or start new initiatives, showcasing your ability to lead and innovate.
Personal Essays
1. Authenticity
- Key: Write essays that are authentic and reflective of your personality, experiences, and aspirations.
- Advice: Have mentors or teachers review your essays for feedback.
2. Narrative
- Goal: Use your essay to tell a story that your grades and scores cannot.
Letters of Recommendation
1. Building Relationships
- Method: Cultivate meaningful relationships with teachers and counselors.
- Purpose: Ensure that those writing your recommendations can provide a comprehensive and positive perspective on you.
2. Guidance
- Approach: Provide your recommenders with a summary of your achievements and goals to guide their letters.
Community Service and Work Experience
1. Engagement
- Consideration: Engage in community service or work that aligns with your interests or intended field of study.
- Benefit: These experiences demonstrate responsibility, commitment, and real-world skills.
Final Thoughts
While certain elements of the college admissions process are outside your control, focusing on what you can influence is crucial. Your high school years are a time to explore your interests, develop your skills, and build a profile that reflects your unique strengths and aspirations. By taking proactive steps in your academic and extracurricular pursuits, crafting thoughtful essays, and fostering relationships for strong recommendations, you can present a compelling and authentic application to colleges. Remember, the goal is not just to gain admission but to prepare yourself for the opportunities and challenges of higher education and beyond.
CEO, The Learning Consultants and Connecticut’s top private education consultant
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